Amount of 18:4 octadecatetraenoic, parinaric in Soy flour, low-fat

Legumes and Legume Products

In 100 g (Grams) of Soy flour, low-fat there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Soy flour, low-fat.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Fish, herring, Atlantic, raw 0.214 g 0.21%

Soy flour, low-fat

Soy flour, low-fat is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, low-fat are listed below.

Water 4.61 g 4.61%
Energy (calorie) 372 kcal
Energy (joule) 1557 kJ
Protein 49.81 g 49.81%
Total lipid (fat) 8.9 g 8.9%
Ash 6.04 g 6.04%
Carbohydrate, by difference 30.63 g 30.63%
Fiber, total dietary 16 g 16%
Sugars, total 9.33 g 9.33%
Starch 5.25 g 5.25%
Calcium, Ca 285 mg 0.28%
Iron, Fe 8.2 mg 0.01%
Magnesium, Mg 285 mg 0.28%
Phosphorus, P 675 mg 0.68%
Potassium, K 2090 mg 2.09%
Sodium, Na 9 mg 0.01%
Zinc, Zn 4.1 mg
Copper, Cu 1.6 mg
Manganese, Mn 3.15 mg
Selenium, Se 58.9 µg

Nutrients in Soy flour, low-fat